Start Saturday with a Yoga retreat!
Little Bay, has all you need to do this every week:
Join our 7:30 Yoga at the Cottage Hall
Stroll to a nearby cafe for breakfast
Wander down to the beach for a dip
By 10:30am you will feel fresh, connected to you and ready for whatever the rest of the day brings.
1 Class - $25
5 Class - $100
10 Class - $180
The Intention!
To offer this Saturday morning Yoga session for years to come. Creating a reliable and inclusive space to practice yoga and replenish you.
To continue to build a community where you feel safe and comfortable attending in the good times and the bad. Step into this space and receive what you need.
To see friends using this class as an opportunity to connect and enjoy some quality time together. It’s also an easy opportunity for Sanchia to connect with her people. When in Sydney, she will be at Little Bay on Saturday morning. Yoga-Eat-Swim.
Meet our community of dedicated Yoga Instructors
Sanchia Bull
Teaching 21 November, 2026With a 20-year career in Remedial Massage, Sanchia’s teaching draws your attention your physical body. The combination of massage and yoga training work well to enable Sanchia to present a well-rounded full body practice, where you are encouraged to pay attention and gather information about how you feel in stillness and movement.
Amy Sadgrove
Teaching 28 November, 2026Amy is your Little Bay local and the founder of this Saturday morning session within her community. Embarking on a new career as a social worker, Amy has taken a little step back from teaching, but not away. Amy and Sanchia completed their Yoga Teacher Training together in 2024.
Jo Day
Teaching 24 October, 2026Buddhism is the foundation for Jo’s life and teaching. Combining the wisdom of Buddhism and knowledge of yoga to offer a fun and grounding practice. Jo teaches weekly classes at various studios in Sydney as well as facilitating yoga retreats periodically in the greater Sydney area.
Paola Hyde
Teaching 31 October, 2026A passionate yoga instructor and a birth support worker. Paola has established here own business “Nourished Feels” created to support families through simple acts of nourishment and connection. Natures rhythms create the foundation for Paola’s well considered and inclusive yoga sessions.