Lead with your Heart!
A simple concept which has a bit effect. Initiate a positive effect in your physical body and in your daily life by choosing to "lead with your heart".
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A professional remedial massage therapist (20 years), Yoga instructor (10 years), and a dedicated Yoga practitioner.
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Saturday 7:30 to 8:45am in the Cottage Hall at Little Bay NSW. This weekly class is the centrepiece of a supportive & inclusive community.
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One weekly Yoga class, that can be relied on for years to come.
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Sanchia hosts Yoga retreats at her family beach home near Diamond Beach NSW. These are intimate events for between 3 and 6 guests.
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“Start Standing” is a 45min virtual Yoga session. Hosted via zoom 6:15am Tuesday & Thursday mornings.
Saturday morning Yoga at Little Bay. 7:30am
$25 - 1 class - $100 - 5 class pass
A mixed level, inclusive practice. Yoga props are available for you to use.
An experienced and connected team of instructors work together to bring this traditional style Yoga session into the Cottage Hall every Saturday morning.