Restore & Nourish
Oct
11

Restore & Nourish

Restorative Yoga allows the body to rediscover its equilibrium.

Settle into position with soft props supporting your body. This support allows the body to relax and open, releasing tension and stored up toxins. All props are provided.

Stay after class for some home-cooked nourishment and chittachat.

$50 - 2 hour class + extra time to nourish

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